Easy Diet Recipes: Fresh Herb Dip

Ingredients:

• ½ cup sour cream or light, plain yogurt
• ½ cup light mayonnaise
• ½ cup spinach leaves
  
• ½ cup fresh parsley
  
• ¼ cup basil leaves
• 2 small green onions, chopped (or use scallions)
  
• Pinch of salt

Blend ingredients in food processor until greens are chopped.